How do air fryer cooking results compare to traditional frying?

Air fryers use a completely different cooking method than traditional deep fryers. As a healthy cooking tool, air fryers require less oil, or even no oil at all, while traditional deep frying methods can greatly increase the fat content of food.

Air fryers mainly use a hot air circulation system to evenly heat food, achieving a similar effect to deep frying. Although air fryers generally take longer to cook food, they can retain more of the food's original nutrients, making it healthier.

Air fryers have become a popular cooking method in many households due to their health, convenience, and versatility. Whether you're making chicken nuggets, french fries, or vegetables, air fryers can provide delicious and crispy food while preserving the nutritional value of the food. For those looking to reduce their fat intake, air fryers are an ideal choice.

While air fryers may not offer the same crispy texture as deep-fried food, they are still a popular cooking method for many families due to health and convenience considerations.